fitness adventures around Toronto

Post-long run treat – eggs!

I have never been a huge breakfast fan during the week, but on the weekends that is a different story. I love nothing more than a good brunch especially after a long Sunday run. A brunch after running 20 km + is definitely well deserved I would say!

Omelettes are at the top of my must-east after a run. They are yummy and a great way to nourish your body after a taxing workout. One of my favourite recipes comes from Real Simple magazine and here it is! Eggs, goat cheese…delicious.

Here’s what you need (1/2 the recipe if making for two)

  • 8 large eggs
  • kosher salt and black pepper
  • 1 tablespoon butter
  • 4 ounces fresh goat cheese, crumbled
  • 4 scallions, thinly sliced

To get directions on how to make it just check out the magazine’s website!

This is also a very versatile recipe, so feel free to add in some extras – love to add some tomatoes, hot peppers and spinach to it!

October 12, 2009   Comments