<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Working up a sweat in Toronto &#187; core</title>
	<atom:link href="http://torontoworkout.com/tag/core/feed/" rel="self" type="application/rss+xml" />
	<link>http://torontoworkout.com</link>
	<description>fitness adventures around Toronto</description>
	<lastBuildDate>Mon, 06 Sep 2010 18:23:15 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Day 20</title>
		<link>http://torontoworkout.com/2010/02/day-20/</link>
		<comments>http://torontoworkout.com/2010/02/day-20/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:58:26 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=874</guid>
		<description><![CDATA[Today is day 20 of my Pilates/Yoga challenge at Core Studio in Toronto. By the end of today I will have done 16 different types of yoga and Pilates classes in 20 days. I still have a week to go in this 30 day challenge, but as I&#8217;m only doing the &#8220;light&#8221; option of 21 [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2010/02/day-20/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>To be a morning workout person</title>
		<link>http://torontoworkout.com/2010/01/to-be-a-morning-workout-person/</link>
		<comments>http://torontoworkout.com/2010/01/to-be-a-morning-workout-person/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 02:04:04 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=772</guid>
		<description><![CDATA[I have a friend who currently gets up three times a week before 6 a.m. (a.k.a. the middle of the night for me). The reason for this madness? She does a 6 a.m. boot camp three times a week. Absolutely crazy, but very impressive. This friend has now inspired me enough to wonder if I [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2010/01/to-be-a-morning-workout-person/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Back at Core Studio</title>
		<link>http://torontoworkout.com/2009/11/back-at-core-studio/</link>
		<comments>http://torontoworkout.com/2009/11/back-at-core-studio/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 18:08:43 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[queen west]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=585</guid>
		<description><![CDATA[I finally took the plunge and signed up for an 8 week Pilates boot camp at Core Studio. Parting with $200 last night was a bit sad, but when you break it down $25 per 70 minute class is pretty reasonable for a reformer based Pilates class. The class size is also really small (5 [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/11/back-at-core-studio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remembering why I love Core Studio</title>
		<link>http://torontoworkout.com/2009/06/remembering-why-i-love-core-studio/</link>
		<comments>http://torontoworkout.com/2009/06/remembering-why-i-love-core-studio/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 22:20:54 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Pilates]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[studio]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=17</guid>
		<description><![CDATA[When I first moved to Toronto a couple of years ago I discovered Core Studio on Queen Steet as it was close to where I was living at the time. This trendy yoga and pilates studio quickly became my second home. The Pilates classes I was taking there were amazing and the changes in my [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/06/remembering-why-i-love-core-studio/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
