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	<title>Working up a sweat in Toronto &#187; brunch</title>
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	<description>fitness adventures around Toronto</description>
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		<title>A perfectly balanced weekend</title>
		<link>http://torontoworkout.com/2010/03/a-perfectly-balanced-weekend/</link>
		<comments>http://torontoworkout.com/2010/03/a-perfectly-balanced-weekend/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:11:50 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[fressen]]></category>
		<category><![CDATA[meetup]]></category>
		<category><![CDATA[toronto]]></category>

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		<description><![CDATA[For the most part this weekend was the perfect weekend. A couple of great classes at Core, a walk along a sunny Queen West with B, a brunch (or two!), some shopping (thank you Little Honey Bee!) and some drinks with friends. I find there is always one weekend toward the end of winter where [...]]]></description>
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		<title>Ballet brunch event in Toronto</title>
		<link>http://torontoworkout.com/2009/07/ballet-brunch-event-in-toronto/</link>
		<comments>http://torontoworkout.com/2009/07/ballet-brunch-event-in-toronto/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 14:07:17 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[extension]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[method]]></category>
		<category><![CDATA[sweetspot.ca]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Each day I get a newsletter from Sweetspot.ca. which I admit I actually do enjoy &#8211; not because of its frequency but because it usually has some good information on what is happening in Toronto.
This week I found out about a ballet brunch event that is happening in early August which I thought was kind [...]]]></description>
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		<title>Working out + eating = goes together</title>
		<link>http://torontoworkout.com/2009/06/working-out-eating-goes-together/</link>
		<comments>http://torontoworkout.com/2009/06/working-out-eating-goes-together/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 15:37:07 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Eating after working out]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[toronto]]></category>

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		<description><![CDATA[For me food and workouts go together. I love nothing more than going to brunch after working out – especially on the weekends.
Lately, I have been trying to choose “healthier” brunch options, though. Gone are the days when I could eat my way through four pieces of buttered toast, a cheese filled omelet and potatoes [...]]]></description>
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