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	<title>Working up a sweat in Toronto &#187; beginner&#8217;s</title>
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		<title>Learning the abcs of yoga&#8230;finally</title>
		<link>http://torontoworkout.com/2010/01/learning-the-abcs-of-yoga-finally/</link>
		<comments>http://torontoworkout.com/2010/01/learning-the-abcs-of-yoga-finally/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 18:26:58 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[beginner's]]></category>
		<category><![CDATA[rosedale]]></category>
		<category><![CDATA[toronto]]></category>
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		<description><![CDATA[Starting this Saturday I am going to be taking me, my new yoga mat and Yogitoes towel to a beginner&#8217;s yoga workshop at 889 Yonge.
For four Saturdays I will be going back to the basics of yoga and hopefully learning for the first time how to do things properly. I&#8217;m currently in the love stage [...]]]></description>
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		<title>Friday @ Fireflow</title>
		<link>http://torontoworkout.com/2009/11/friday-fireflow/</link>
		<comments>http://torontoworkout.com/2009/11/friday-fireflow/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 02:48:46 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[I have been curious about Fireflow Yoga for quite awhile now as it is in my neighbourhood. I have walked by the studio countless times and have even looked them up online to see what they offered. That said I just never managed to take the plunge and go to a class there or even [...]]]></description>
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		<title>All about 889 Yonge</title>
		<link>http://torontoworkout.com/2009/09/all-about-889-yonge/</link>
		<comments>http://torontoworkout.com/2009/09/all-about-889-yonge/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 12:13:21 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[889]]></category>
		<category><![CDATA[beginner's]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yonge]]></category>

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		<description><![CDATA[Interview with one of Toronto&#8217;s most beautiful yoga spaces.
Can you tell me a little bit about 889 Yonge?
889 Yonge is devoted team of wellness experts supporting our guests in their pursuit of increased energy, happiness and health. We offer a comprehensive Yoga program, Holistic Spa treatments, a team of Holistic Doctors including a Naturopathic Dr., [...]]]></description>
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