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	<title>Working up a sweat in Toronto &#187; Random thoughts</title>
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	<description>fitness adventures around Toronto</description>
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		<title>A sparkle to my day</title>
		<link>http://torontoworkout.com/2010/09/a-sparkle-to-my-day/</link>
		<comments>http://torontoworkout.com/2010/09/a-sparkle-to-my-day/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 15:48:33 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[cherry on top blog award]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1374</guid>
		<description><![CDATA[Thank you Claudia over at &#8230;and so I ran for brightening up my day! Claudia gave me the &#8216;Cherry on Top&#8217; blog award! A perfect way to start my Friday morning and my first blog award ever!

Definitely check out Claudia&#8217;s blog if you haven&#8217;t already!
In keeping with the &#8216;Cherry on Top&#8217; tradition&#8230;
1. Answer the question: [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I wish I was&#8230;</title>
		<link>http://torontoworkout.com/2010/09/i-wish-i-was/</link>
		<comments>http://torontoworkout.com/2010/09/i-wish-i-was/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 17:09:20 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[personal thoughts]]></category>
		<category><![CDATA[vacations]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1353</guid>
		<description><![CDATA[Why does it always have to rain on the weekend? On days like today I wish I was:

By the pool in Southern Turkey.

Enjoying a boat ride in la Fortuna, Costa Rica.

Walking in Kirstenbosch Gardens, South Africa.

Enjoying some wine in Napa Valley  
Any of the above would work for me! Where do you wish you [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Summertime loves and hates</title>
		<link>http://torontoworkout.com/2010/07/summertime-loves-and-hates/</link>
		<comments>http://torontoworkout.com/2010/07/summertime-loves-and-hates/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 21:29:42 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hates]]></category>
		<category><![CDATA[loves]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1236</guid>
		<description><![CDATA[This past week was a bit of a whirlwind. Lots to do at home and at work. I&#8217;m hoping that this week goes by just as fast because I can&#8217;t wait to get to the long weekend part! Don&#8217;t you just love long weekends?
Since I have been extremely relaxed with my blogging over the past [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>How to satisfy the cookbook obsessed</title>
		<link>http://torontoworkout.com/2010/07/how-to-satisfy-the-cookbook-obsessed/</link>
		<comments>http://torontoworkout.com/2010/07/how-to-satisfy-the-cookbook-obsessed/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 15:13:46 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Eating after working out]]></category>
		<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[good egg]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1215</guid>
		<description><![CDATA[Gwyneth Paltrow is definitely not helping my current cookbook addiction &#8211; I&#8217;m tempted to buy one cookbook a week. Must stop.
In this week&#8217;s GOOP she lists her must-have cookbooks for the summer and I want them all. A few of the ones she mentioned were already on my radar &#8211; Sophie Dahl&#8217;s Voluptuous Delights and [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Escaping</title>
		<link>http://torontoworkout.com/2010/06/escaping/</link>
		<comments>http://torontoworkout.com/2010/06/escaping/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:38:10 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[lens]]></category>
		<category><![CDATA[nikon]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1185</guid>
		<description><![CDATA[Like many other Torontonians I am leaving town for the weekend. Off to a place where one can walk free, not be disturbed by protests and not encounter 1000s of police/security fences.
One of things that I&#8217;m looking forward to do is learning more about this baby!

Apparently this lens is great for portraits and food photography! [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A simple walk</title>
		<link>http://torontoworkout.com/2010/06/a-simple-walk/</link>
		<comments>http://torontoworkout.com/2010/06/a-simple-walk/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 18:05:41 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[csa]]></category>
		<category><![CDATA[culinarium]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1130</guid>
		<description><![CDATA[Throughout the winter months I have started my weekends off with a midday Pilates class, but now that the weather is nicer I thought it may be fun to mix things up a bit. So, this morning B and I headed off for a lengthy stroll through the neighbourhood. I really love the area that [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Getting organized</title>
		<link>http://torontoworkout.com/2010/05/getting-organized/</link>
		<comments>http://torontoworkout.com/2010/05/getting-organized/#comments</comments>
		<pubDate>Sun, 30 May 2010 20:22:31 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[culinarum]]></category>
		<category><![CDATA[evergreen brickworks]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1119</guid>
		<description><![CDATA[As I mentioned in yesterday&#8217;s post I&#8217;m still trying to get back into the swing of things here. Thankfully this weekend&#8217;s warmer weather has inspired me to get out and do some things! This weekend&#8217;s theme seemed to be local food.
Fo the past three years I have attempted to go to the Evergreen Brickworks Farmers&#8217; [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Still en vacances</title>
		<link>http://torontoworkout.com/2010/05/still-en-vacances/</link>
		<comments>http://torontoworkout.com/2010/05/still-en-vacances/#comments</comments>
		<pubDate>Sat, 29 May 2010 15:23:54 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1113</guid>
		<description><![CDATA[Well my goal of blogging while on vacation didn&#8217;t exactly happen! Slower Internet connections were partly to blame, but I also just decided to unplug for a while. No emails, Twitter and very minimal use of Facebook! It was probably one of the best decisions that I made as it allowed me to really relax. [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2010/05/still-en-vacances/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Time to get&#8230;stressed</title>
		<link>http://torontoworkout.com/2010/05/time-to-get-stressed/</link>
		<comments>http://torontoworkout.com/2010/05/time-to-get-stressed/#comments</comments>
		<pubDate>Tue, 11 May 2010 16:48:55 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[beachwear]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1098</guid>
		<description><![CDATA[Apparently the universe doesn&#8217;t think that I stress out enough! Over the past few days I&#8217;ve been glued to BBC news for updates about volcanic ash disrupting flights &#8211; right now some of the ash has even made its way over to Turkish airspace which is crazy. Another news story which has also caught my [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>5 days to go</title>
		<link>http://torontoworkout.com/2010/05/5-days-to-go/</link>
		<comments>http://torontoworkout.com/2010/05/5-days-to-go/#comments</comments>
		<pubDate>Sun, 09 May 2010 21:29:12 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Random thoughts]]></category>
		<category><![CDATA[kempinksi belek]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1089</guid>
		<description><![CDATA[This time next week I will be in Turkey (fingers crossed). I adore this country as it was my home for many many years. Can&#8217;t wait to practice my Turkish again and to also eat some of the local food. 7 days of the vacation will be spent in southern Turkey and three days in [...]]]></description>
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		<slash:comments>8</slash:comments>
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