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	<title>Working up a sweat in Toronto &#187; Deals</title>
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	<description>fitness adventures around Toronto</description>
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		<title>Slight detour + a giveaway</title>
		<link>http://torontoworkout.com/2010/08/slight-detour/</link>
		<comments>http://torontoworkout.com/2010/08/slight-detour/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 13:35:17 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[Eating after working out]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[Toronto Blogs]]></category>
		<category><![CDATA[donna hays]]></category>
		<category><![CDATA[operation beautiful]]></category>
		<category><![CDATA[spynga]]></category>
		<category><![CDATA[susheela willis]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1263</guid>
		<description><![CDATA[So, unfortunately the ankle I twisted during Saturday&#8217;s trail race is still slightly swollen and may not be fit for running. I can walk on it, but I just feel that the right thing to do is to not run on it for the next week or so.
The only issue with this is that I [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>Looking for yoga this weekend?</title>
		<link>http://torontoworkout.com/2010/05/looking-for-yoga-this-weekend/</link>
		<comments>http://torontoworkout.com/2010/05/looking-for-yoga-this-weekend/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 01:18:35 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[king west fitness]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=1125</guid>
		<description><![CDATA[So, as you all know I have a bit of a love/hate relationship with yoga. I&#8217;m still waiting to have that Jennifer Aniston moment of yogi bliss transformation. That said I do know that yoga is a sport I should learn to incorporate more into my life. Even though I do Pilates on a somewhat [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2010/05/looking-for-yoga-this-weekend/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Helping support youth</title>
		<link>http://torontoworkout.com/2009/12/helping-support-youth/</link>
		<comments>http://torontoworkout.com/2009/12/helping-support-youth/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 18:09:10 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Toronto Blogs]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[adaptation]]></category>
		<category><![CDATA[now 4 youth]]></category>
		<category><![CDATA[photobook]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=635</guid>
		<description><![CDATA[I used to work for an organization called TakingITGlobal and during my time there I developed a love of organizations and people who support youth in the work that they do. I recently came across an initiative &#8211; thanks to Core Studio &#8211; in Toronto called Now 4 Youth which I think is a pretty [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/12/helping-support-youth/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>8-miunte path to fitness</title>
		<link>http://torontoworkout.com/2009/11/8-miunte-path-to-fitness/</link>
		<comments>http://torontoworkout.com/2009/11/8-miunte-path-to-fitness/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 13:26:21 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[path]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=528</guid>
		<description><![CDATA[I just came across this neat fitness challenge for anyone living in Toronto&#8217;s Bloor West Village. On Saturday, November 7th a group of health and fitness centres in the area will be offering free classes as a part of the 8-minute path to fitness challenge. Apparently all the participating studios are within an 8 minute [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/11/8-miunte-path-to-fitness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Grab some deals at the Scotiabank Toronto Waterfront Health and Fitness expo</title>
		<link>http://torontoworkout.com/2009/09/grab-some-deals-at-the-scotiabank-toronto-waterfront-health-and-fitness-expo/</link>
		<comments>http://torontoworkout.com/2009/09/grab-some-deals-at-the-scotiabank-toronto-waterfront-health-and-fitness-expo/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 20:58:07 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Clothes]]></category>
		<category><![CDATA[Deals]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[scotiabank]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[waterfront]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=451</guid>
		<description><![CDATA[This weekend one of Toronto&#8217;s biggest running events will take place &#8211; the Scotiabank Toronto Waterfront. This marathon is marketed as &#8220;Canada&#8217;s #1 big city marathon&#8221;. I have no clue how many people in total will be running, but I know that it will be busy.  I also know that it will be a [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/09/grab-some-deals-at-the-scotiabank-toronto-waterfront-health-and-fitness-expo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What do Davids TEA, Kiehl&#8217;s and Lulemon have in common?</title>
		<link>http://torontoworkout.com/2009/09/what-do-davids-tea-kiehls-and-lulemon-have-in-common/</link>
		<comments>http://torontoworkout.com/2009/09/what-do-davids-tea-kiehls-and-lulemon-have-in-common/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 19:57:37 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[davids tea]]></category>
		<category><![CDATA[kiehls]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[treat]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=411</guid>
		<description><![CDATA[
Definitely make the trek up to Yonge and Eglinton before the 11th! Great collaboration by three of my favourite neighbourhood stores! Definitely time to pamper myself and perhaps pick up a new Lululemon top!
Share this on del.icio.usDigg this!Stumble upon something good? Share it on StumbleUponShare this on TechnoratiShare this on MixxShare this on FacebookTweet This!Subscribe [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/09/what-do-davids-tea-kiehls-and-lulemon-have-in-common/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nike love</title>
		<link>http://torontoworkout.com/2009/08/nike-love/</link>
		<comments>http://torontoworkout.com/2009/08/nike-love/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 16:18:10 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=338</guid>
		<description><![CDATA[ 
Today was my lucky today as I received a special care package from Nike (I&#8217;m coaching a 10 km running clinic and its goal race is the 2009 Nike Human Race) . Got some lunar glides, a Sportsband and an outfit. Looking forward to trying out the Nike Sportsband on upcoming runs. Will keep you [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/08/nike-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thrill Toronto with your Thriller moves</title>
		<link>http://torontoworkout.com/2009/08/thrill-toronto-with-your-thriller-moves/</link>
		<comments>http://torontoworkout.com/2009/08/thrill-toronto-with-your-thriller-moves/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 18:28:21 +0000</pubDate>
		<dc:creator>KLJ</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[the world]]></category>
		<category><![CDATA[thrill]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=311</guid>
		<description><![CDATA[If you can remember the 1980s then you most likely tried to recreate the moves from Michael Jackson&#8217;s Thriller video at some point. According to the Guinness Book of World Records (2006) the video is the most successful music video to date. The song and video are also featured in multiple movies and shows. A  recent sighting [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/08/thrill-toronto-with-your-thriller-moves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>De-stress for free on August 29th</title>
		<link>http://torontoworkout.com/2009/08/de-stress-for-free-on-august-29th/</link>
		<comments>http://torontoworkout.com/2009/08/de-stress-for-free-on-august-29th/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 15:16:12 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[moksha]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=267</guid>
		<description><![CDATA[Did you ever want to try out a Moksha yoga class&#8230;for free?
On August 29th Moksha will be hosting a full day of free yoga classes &#8211; all studios are participating! This promo was designed to help Canadians de-stress with a relaxing 60 minute yoga class. The nearest studio to me, Moksha Yoga Uptown, is offering [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/08/de-stress-for-free-on-august-29th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curious about Pilates?</title>
		<link>http://torontoworkout.com/2009/07/curious-about-pilates/</link>
		<comments>http://torontoworkout.com/2009/07/curious-about-pilates/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 14:39:31 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[Deals]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[private]]></category>
		<category><![CDATA[stott]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://torontoworkout.com/?p=184</guid>
		<description><![CDATA[Many Pilates studios prefer if new students take a couple of private sessions before joining any of their group classes. Private sessions with fully qualified Pilates instructors can be quite costly, so whenever you can get a deal on a private definitely take advantage! You can use this coupon at Stott Pilates studio at Yonge [...]]]></description>
		<wfw:commentRss>http://torontoworkout.com/2009/07/curious-about-pilates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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