Day 20
Today is day 20 of my Pilates/Yoga challenge at Core Studio in Toronto. By the end of today I will have done 16 different types of yoga and Pilates classes in 20 days. I still have a week to go in this 30 day challenge, but as I’m only doing the “light” option of 21 days in 30 days I think I’m going to make it! I attempted this challenge before and lets just say I didn’t quite make it.
The biggest challenge for me has been learning that it is ok to spend more time on Pilates/Yoga than on my running. As crazy as this sounds this has been a challenge for me. I don’t think if I was training for a full marathon that I would have been able to do this challenge. It would just be to much for me (for my body and for maintaining a good life/balance).
The benefits so far?
I have more shape again in my waist and my legs are looking lengthened. I also feel healthier.
Wow…that is a lot of yoga! Very cool. And Core Studio looks awesome. I'll have to check it out one day.
You definitely should! It is a great place!
Good for you! Gord loves yoga … I need to be more active.
I have a bit of a love/hate relationship with yoga going on, but love
Pilates!