Circuit 60 at Track Fitness

Oh. my. god. That is pretty much what is going through my mind after taking a Circuit 60 class at Track Fitness.

Having a day off during the work week is a rare treat and one of the things that I love do when this happens is to take a daytime fitness class. There is just something exciting about being able to do this. So, this morning I stumbled upon a review of Track Fitness on Sweetspot (which is an awesome place to find out what is going on in your city!). The review said that their Circuit 60 was going to be one of the toughest workouts you have encountered. Excellent. This is what I was looking for and after sending them an email I was signed up for the noon class. 

By the time the class finished at 1 p.m. I had done three intervals of 10 minutes on the treadmill and various strength training exercises. Being a runner I thought the treadmill part should be a breeze. It was not and I was not even doing the “runner” workout. You have the option during the treadmill intervals to be a jogger, runner or walker and as it was my first class I chose to be a jogger. Not too sure if what I was doing should be classified as a jogger as I was doing intervals of anywhere between 4 mph and 7.5 mph with inclines. It was tough and I was dripping with sweat.

But I loved the challenge and I’ll be back. Definitely try this out if you are wanting to take things up a notch.

Track Fitness is located in Forest Hill Village on Spadina Road and first class is free.

Tagged as:  60 · challenge · circuit · fitness · toronto · track · workout