De-stress for free on August 29th
Flickr: a4gpe
Did you ever want to try out a Moksha yoga class…for free?
On August 29th Moksha will be hosting a full day of free yoga classes – all studios are participating! This promo was designed to help Canadians de-stress with a relaxing 60 minute yoga class. The nearest studio to me, Moksha Yoga Uptown, is offering 9 yoga classes that day – hot yoga, yin, Hatha, Ashtanga and Pilates classes are all being offered. They will also be accepting donations which will benefit the Centre for Addiction and Mental Health (CAMH) which is awesome way to give back to the community.
For those of you that are interested check out the Moksha website to find what the studio nearest you is offering that day. This is a great opportunity to find out if Moksha is for you and even if it isn’t you will get a fantastic workout. Whenever I do a class there I feel as though I have been completely detoxified. Unfortunately, for me those results are usually counteracted when I head down to Terroni straight after for one of their yummy pizzas and red wine…
